How to have the best nights sleep ever

best nights sleep

Struggle to drift off in the evening? Wake up in the early hours and can’t get back to sleep? Or lie awake all night worrying? These are all common problems that most of us suffer from time to time. If you need a little help to switch off, we have some great suggestions for you […]

How to Benefit from Hot Tub Aromatherapy

hot tub aromatherapy

If you’re the proud owner of a hot tub, no doubt you’re already experiencing the power of the targeted jets, soothing bubbles and relaxation of immersing your body in warm water.   But did you know that you can also reap the many benefits of aromatherapy from the comfort of your own hot tub? What […]

A swimming workout that’s not just for fitness fanatics

swimming workout

Looking for a workout that’s high energy, low impact? It’s widely known that swimming is a great form of exercise. It is a great to help get you in shape and stay in shape. And it’s enjoyable too! Gliding weightlessly through the water offers a long list of health benefits in addition to giving you […]

Make the most of your hot tub in summer!

hot tub in summer

How can you ensure you use your hot tub in the hottest months of the year? Given this year’s rare and ongoing heatwave, jumping from the heat of the sun into the heat of a hot tub may be the last thing you want to do! However, it would be a shame to leave your […]

How long should I stay in a hot tub?

how long should you stay in a hot tub

Prefer a quick dip in your tub, or do you completely lose track of time? We all love a good relaxing soak, especially in a luxury hot tub. If you’re thinking of purchasing a hot tub, or you’ve recently bought one, what do you know about the optimum temperature, and how long you should stay […]

What temperature should a hot tub be?

hot tub temperature

How hot do you like your hot tub? What better way to relax away all the worries and strains of the day than by immersing yourself in the soothing warm water of a hot tub? But what temperature should a hot tub be? Just how hot is too hot? We give you some practical advice […]

Accu-Ssage™

Stimulates acupressure points to relieve discomfort. Customised massage pressure for your upper and lower back.

Sports

Configured specifically to relieve tension and reduce muscle soreness in the neck, shoulders, and back.

Swedish

Creates a deeply relaxing sensation with its distinctive kneading motion.

Full-Body

Combines Swedish massage with a soft-tissue massage to soothe the legs and provide foot relief.

Percussive

Focuses rapidly alternating streams of water deep into the back to relieve tension.

Deep-Tissue

Applies slow, broad strokes and firm pressure to reach the deepest muscle layers.